Services
Somatic Breathwork Therapy
You'll be guided into a breathing technique that removes obstacles/trauma to aligning with your true nature. This technique shifts your mind, emotions, health, and life experience. Breathwork activates the vital force, and regulation of the nervous system. Learn tools so that you are able to turn judgement into compassion, and transform old patterns into conscious choices. This vibrational Mind-Body Medicine inspires deep integrative healing. Sound healing, light body work, and counselling are often combined during breathwork sessions. Rediscover how to really be present, trust yourself and your source through the most foundational practice of breathing. Breathwork can bring up spiritual aspects in the experience. Dr. Jann has understanding of the Christian faith, Buddhism, and Source Energy Alignment, but also studies other religions. No matter what your faith is, she can provide reflection within your particular framework.
Bowen Therapy
Bowen therapy is a relaxing myo-fascial release technique that resets the nervous system, encouraging healing in the parasympathetic state. Bowen therapy targets all levels - physical, emotional, and energetic. It is especially effective in acute and chronic pain conditions and injuries, digestive disorders, mental/emotional imbalance, insomnia, infertility, and bed wetting in children. This modality is one of Dr. Jann's favourites because it activates the body's innate wisdom to heal! It's gentle and effective.
Psychosomatic Energetic Homeopathic Therapy
Rubimed™ is a revolutionary natural healing modality from Europe, combining ancient knowledge with medicine and psychology. Introduced in North America over a decade ago, the Rubimed™ remedies have been clinically proven to resolve negative health effects of psychological trauma, anxiety and stress. Psychosomatic Energetics (PSE) holds the knowledge that a harmonious energy system is vital for mental, emotional, physical health. Energy blocks causing disharmony, are cleared through using these remedies. The biofeedback device is used and people usually have 3-5 main blocked layers to clear from the body.
Nutrition and Supplements
Sometimes supplements are necessary to balance toxicity or deficiency in the body. Dr. Jann's supplements are mainly food based and herbal. They are tested through biofeedback for proper utilization, so that you are taking the right things specifically for you. Nutritional protocols will help cleanse and balance, working at a pace that is manageable for you.
Lab Testing
Some symptoms require scientific testing to narrow down what is the right course of action in treatment. Dr. Sutherland often does lab testing for food sensitivities, hormone imbalances, sleep and stress disturbances, digestive dysfunction, and blood sugar irregularities. Clear analysis helps to design effective and efficient treatment plans.
Life Coaching with Ryan
Ryan has a unique approach to coaching men. The main trouble spots in life are often relationships, time, money, and health. He coaches men to bring awareness, and to take charge of creating their own reality. He supports them to take a closer look inside, and to transform from there, opening to more freedom and joy. A major influence to his approach comes from John Catalina, who has been his coach for over 12 years.
Workshops and Group Breathwork Sessions
Dr. Jann is a group breathwork facilitator and speaker on topics of health and transformation. She holds group breathwork classes, events, retreats, and facilitator training. She will help raise the vibration and connection at your personal or work event with inspiring, heart opening activation. She is available for celebrations of any kind, as well as supporting families and communities working through difficult processes. She tailors the session according to the vibe of the gathering. She is sensitive to the needs of everyone and the intention of the group. Jann and Ryan host relationship workshops together.