Breath • Body • Nervous System • Soul
A place to unwind, breathe deeply, and remember your natural state of wellness.
Covered by extended health plans under
Naturopathic Medicine.
I honor the traditional roots of healing and the power of nature. I am here to align vibration with vitality, release stored patterns, and form new neural pathways. When your system is aligned, transformation occurs naturally, allowing you to live more freely, joyfully, and fully present.
This is one of my favorite quotes I keep in mind when working with my patients:
"Although you appear in earthly form, your essence is pure consciousness. You are the fearless guardian of Divine Light, so come, return to the root of the root of your own soul" ~Rumi
Services
Breathwork & Neural Retraining Therapy
You'll be guided to breathe in a way that clears the way so that you can align with your true nature. This technique shifts your mind, emotions, health, and life experience. Breathwork activates the vital force, and regulation of the nervous system. Other Neural retraining tools are provided to turn judgement into compassion, and transform old patterns into conscious choices. This vibrational Mind-Body Medicine inspires deep integrative healing. Sound healing, light body work, and counselling are often combined during these sessions. Rediscover how to really be present, trust yourself and your source through the most foundational practice of breathing. No matter what your path, she can provide reflection within your spiritual framework.
Bowen Therapy
Bowen therapy is a relaxing myo-fascial release technique that resets the nervous system, encouraging healing in the parasympathetic state. Bowen therapy targets all levels - physical, emotional, and energetic. It is especially effective in acute and chronic pain conditions and injuries, digestive disorders, mental/emotional imbalance, insomnia, infertility, and bed wetting in children. This modality is one of Dr. Jann's favourites because it activates the body's innate wisdom to heal! It's gentle and effective.
Homeopathic Therapy
Sensamed is a revolutionary natural healing modality from Europe, combining ancient knowledge with medicine and psychology, supporting through psychological trauma, anxiety and stress. Psychosomatic Energetics (PSE) holds the knowledge that a harmonious energy system is vital for mental, emotional, physical health. Energy blocks causing disharmony, are cleared through using these remedies. The biofeedback device is used and people usually have 3-5 main blocked layers to clear from the body. Dr. Jann uses many homeopathics for deep cellular detoxification, immune support, digestion, nervous system relaxation, and much more.
Nutrition and Supplements
Sometimes supplements are necessary to balance toxicity or deficiency in the body. Dr. Jann's supplements are mainly food based and herbal. They are tested through biofeedback for proper utilization, so that you are taking the right things specifically for you. Nutritional protocols will help cleanse and balance, working at a pace that is manageable for you.
Lab Testing
Some symptoms require scientific testing to narrow down what is the right course of action in treatment. Dr. Sutherland often does lab testing for Lyme disease and co-infections, Mold Illness, food sensitivities, hormone imbalances, sleep and stress disturbances, digestive dysfunction, and blood sugar irregularities. Clear analysis helps to design effective and efficient treatment plans.
Life Coaching with Ryan
Ryan has a unique approach to coaching men. The main trouble spots in life are often relationships, time, money, and health. He coaches men to bring awareness, and to take charge of creating their own reality. He supports them to take a closer look inside, and to transform from there, opening to more freedom and joy. A major influence to his approach comes from John Catalina, who has been his coach for over 12 years.
Workshops and Group Breathwork Sessions
Dr. Jann is a group breathwork facilitator and speaker on topics of health and transformation. She holds group breathwork classes, events, retreats, and facilitator training. She will help raise the vibration and connection at your personal or work event with inspiring, heart opening activation. She is available for celebrations of any kind, like weddings, family reunions, as well as supporting families and communities working through difficult processes. She tailors the session according to the vibe of the gathering. She is sensitive to the needs of everyone and the intention of the group.
Contact
- 3932 Hornby Terrace, Armstrong, BC, Canada
- +1-7789981603 - Pure Roots Health
- info@pureroots.ca
- Dr. Jann ~ Tues & Wed, 8am - 3pm Ryan ~ Mon - Fri, 7am-9am & 5-8pm
Contact us to book a session or a free intro call.